Cardio Tennis

Cardio Tennis

Whether you are an experienced tennis player or you have never picked up a tennis racquet before, Cardio Tennis is a great place to start and will help your training while improving your fitness.

Cardio Tennis is a tennis workout program catering to all fitness levels. Bringing together a variety of cardio workouts and a range of fun tennis drills, all to a high-energy soundtrack. The program is focused on leading a healthy, fun and active lifestyle.

Join our first term beginning Wednesday 29th January.

Wednesdays – 7:00am $20.00 per session

Register Cardio Tennis Wednesday


Do I need to be good at tennis to play?

No! The best thing about Cardio Tennis is that you do not have to be good at tennis to get involved.

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