Whether you are an experienced tennis player or you have never picked up a tennis racquet before, Cardio Tennis is a great place to start and will help your training while improving your fitness.
Cardio Tennis is a tennis workout program catering to all fitness levels. Bringing together a variety of cardio workouts and a range of fun tennis drills, all to a high-energy soundtrack. The program is focused on leading a healthy, fun and active lifestyle.
Join our first term beginning Wednesday 29th January.
|Wednesdays – 7:00am||$20.00 per session|
Do I need to be good at tennis to play?
No! The best thing about Cardio Tennis is that you do not have to be good at tennis to get involved.